Click for seniors health brochure:
Elder Health - Exercise and Protection
against Osteoporosis for Seniors
Do your bones some good!
Lack of sufficient exercise affects
seniors perhaps more than any other segment of the population.
In addition to the usual afflictions coinciding with
reduced activity, the elderly must be concerned with loss of
bone mass and strength. The susceptibility of the bones
to fracture increases as one ages, unless the bones receive
sufficient stimulation and weight-bearing exercise. The problem
is more serious for postmenopausal women.
The GVM TM can
help elderly people meet and exceed minimum requirements for
bone maintenance. As well, regular use of the GVM TM ,
for little as 10 minutes a day, 5 days a week, at 12. hertz,
for example, can providie the stimulation to maintain bone and
muscle strength, balance and coordination - essential to
reducing the possibility of falls.
With speeds as low as 5 Hz and time
increments beginning at 10 seconds, the GVM TM provides
a gentle, easy introduction to this enjoyable therapy.
Make vibration therapy on the GVM TM
part of your healthy lifestyle today!
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